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Why Do It Hurt When I Put A Tampon In

Why Do It Hurt When I Put A Tampon In -

There's nothing quite like the feeling of discomfort that comes with trying to put in a tampon. It's not just the actual act of insertion that's painful, it's the entire process from start to finish. But why does it hurt so much? Here are some possible reasons:

It's Your First Time

Don't Worry, It Gets Better

If you're new to the world of tampons, it's no wonder you're feeling a little apprehensive about the whole thing. The truth is, it's perfectly normal to feel uncomfortable the first time you try to use a tampon. Your body is still getting used to it, and it may take a while to get the hang of things.

woman holding tampon

You're Not Using the Right Size

Size Matters

Using the wrong size tampon can also cause discomfort. If your tampon is too big, it can put pressure on your vagina and cause pain. If it's too small, it won't be able to absorb enough, and you'll have to change it more often. Try experimenting with different sizes and find the one that works best for you.

woman holding tampon

You're Not Relaxing

Take It Easy

If you're tense or anxious, it can be difficult to insert a tampon properly. Try to relax and take deep breaths before you start. It may also help to use a water-based lubricant to make insertion easier.

woman showing how to insert tampon

You're Not Inserting It Correctly

Practice Makes Perfect

Inserting a tampon correctly can take some practice. Make sure to use the applicator, and insert it at a slight angle toward your lower back. Push the tampon in until you can no longer feel it, and make sure the string is hanging outside your body.

woman explaining why it hurts

You Have a Medical Condition

Consult Your Doctor

In rare cases, pain during tampon use may be a sign of a medical condition like endometriosis or vaginismus. If you're experiencing severe or persistent pain, it's important to talk to your doctor for a proper diagnosis and treatment.

tampons on a white background

So, What Can You Do?

Don't Give Up

The bottom line is, tampons can be uncomfortable, especially at first. But with a little patience and practice, you can learn to use them comfortably and confidently. Don't give up!

Now that you know some possible reasons for your discomfort, you can take steps to alleviate it. Try different sizes, use a water-based lubricant, relax, and practice proper insertion techniques. And if you're still experiencing pain, don't hesitate to talk to your doctor.

Remember, you're not alone. Many women have experienced the same thing, and they've all managed to overcome it. You can too!

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